Walk With Ease at The Recreation Center

The weather is finally sunny and it’s time to get outside and enjoy the world. What better way to do that than with a low impact walking program that not only improves your health but your mental outlook. Walk With Ease is sponsored by the UAMS Centers on Aging and includes a Certified Walking Leader, Guidebook and FREE Mobile App. Come join us, make new friends and maybe even develop some new habits along the way.

– Reduce the pain and discomfort of arthritis
– Increase balance, strength and walking pace
– Build confidence in the ability to be physically active
– Improve overall health

Program begins July 5, 9am – 10am

For more information or to register call 870-779-4964 or visit TexarkanaParks.RecDesk.com.


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