Halloween Zumba at The Recreation Center

Well….it’s the beginning of “Eating Season”…..Halloween, Thanksgiving, Christmas, New Years and Valentines Day. Let the Texarkana Recreation Center help you counter all that fun and food with Halloween Zumba !!! October 22nd at 12:00pm the Texarkana Arkansas Recreation Center comes alive with this Halloween themed dance party. Wear a costume or wear your orange and black work out attire. Open …

Sling Fit Now Open For Business

It’s time to welcome a new business to Texarkana !!!! Sling Fit is open for business in the newly renovated space at 3809 East 9th (in the shopping center with The Dugout) and man is it amazing. This isn’t your usual “gym”….oh no….this is exercise made fun in a most unique way. Come experience “bungee fitness” at all levels and …

Free Taekwondo at the Rec Center

Maybe you live alone ? Maybe you work alone or late at night ? Maybe you just want to be super cool and know taekwondo !!! Whatever your reason……here’s your chance to try your hand at taekwondo for free. Ages 4 and up are invited to the Texarkana Arkansas Recreation Center at 10am on Saturday, September 10 for a free …

Texarkana Arkansas Baseball Association Accepting Fall Teams

Hey….it’s Fall and that’s the perfect time for baseball and who better to “team up” with than the Texarkana Arkansas Baseball Association. TABA are still accepting teams for their Fall Ball Leagues with all games played at Ed Worrell Park. For more information or to get signed up contact 903-278-5015. See you on the Ball Field this Fall !! https://www.facebook.com/texarkanacentral/posts/pfbid02qwaMT6VoXi5q2hQWvbutmaC8hfDA84JED5YWc7MY8kbFz9gjEf3ZdFpkHe9nV7Lql …

Yoga Brunch Crawl hosted by TRAHC Saturday July 30th

Join TRAHC and Thrive Yoga for a fun-filled morning of brunches, yoga, fun and friends! Admission is $15 and includes an all-levels class, complimentary beverage, local history, and fellowship! https://www.facebook.com/events/760935701937863https://www.facebook.com/texarkanacentral/posts/pfbid022UHCzsWnF7igZSMZd3ujJzgi8t2thkVaWThgr6d6zs34kuK9eGKMovAMz5FndueXl For tickets go to https://www.thriveyogatxk.com/event-details/yoga-brunch-crawl-downtown-txk-2022-07-30-10-30

Dance Fitness at The Rec Center

Come on down and get your groove on while you get fit !!! Free dance fitness class. No membership required. Grab that sweat band and leg warmers and dance like no one’s watching. Take it at your own pace and fitness level. Texarkana Recreation Center1 Legion Drive (Beside Animal Care and Adoption Center)Texarkana AR Tuesdays, 6pm – 8pm https://www.facebook.com/Texarkana-Arkansas-Parks-and-Recreation-613880885740834

Drums Alive Fitness Program

Who doesn’t love a drum? Come join the UAMS Center on Aging for their Drums Alive Program which combines drums and music with physical fitness and brain benefits. Designed to be gentle on the joints this program is perfect for those worried about arthritis, joint pain, balance or coordination. Texarkana Recreation Center1 Legion DriveTexarkana AR Beginning May 4, 10:30am – …

Free Youth Ballet Classes at The Recreation Center

Who says ballet is just for girls? No one!!!! Did you know allot of football players practice ballet to improve balance and coordination? Here’s your chance to become the next Baryshnikov or maybe Eli Manning (or whoever your favorite is). Join long time dance instructor and former professional ballerina Ann Nicholas for free ballet classes at the Texarkana Recreation Center. …

Walk With Ease at The Recreation Center

The weather is finally sunny and it’s time to get outside and enjoy the world. What better way to do that than with a low impact walking program that not only improves your health but your mental outlook. Walk With Ease is sponsored by the UAMS Centers on Aging and includes a Certified Walking Leader, Guidebook and FREE Mobile App. …

Ageless Grace Seated Fitness Class

NOTE THE NEW TIME !!! NOW BEGINNNING AT 2PM. Think you’re too old or out of shape to get healthy? No more excuses! Ageless Grace is a fitness program designed for those concerned about joint issues, flexibility or balance. Performed while seated, this program focuses on joint mobility, spinal flexibility, coordination, bone density, cognitive function and balance. Don’t let age …